Help Near You
Real programs, in plain English. Tell us your ZIP and pick what you need — we'll show you what it is, who can get it, and exactly what to do.
💬 Someone to Talk To
Vetted national programs. Call or visit to check what's available locally.
988 Suicide & Crisis Lifeline
What is it?
Free, confidential support 24/7 — call or text.
Who can get it?
Anyone going through a hard time.
How it helps?
A caring person to talk to, right now.
SAMHSA Helpline
What is it?
Free 24/7 help for mental health and substance use.
Who can get it?
Anyone, and their family members.
How it helps?
Confidential referrals to local treatment and support.
← All categories
Better Tools links you to real, independent programs — we don't run them and can't guarantee eligibility. If you're in immediate danger, call 911. Educational tool, not legal or financial advice.